Sun damage has several negative consequences. It can cause several different problem areas and can impact your overall appearance for years. In fact, ultraviolet rays are responsible for about 80 percent of the aging process of our skin. If you’re wondering how to repair sun damaged skin, there are several options you can explore.
Retinol
Retinol is a derivative of vitamin A that encourages skin cell turnover and increases the production of collagen, the structural protein of Sun Damaged Skin. It can be found in a variety of over-the-counter products as well as prescription solutions. When used regularly, retinol can reverse sun damage to nearly every aspect of the skin.
However, retinol can have side effects. It thins out the outermost layer of the skin (called keratinocytes) and helps the skin regenerate a layer of collagen in the dermis. A thicker layer of collagen will make the skin more resilient and supple.
Retinol can also be used to treat acne and fine lines. It also improves cellular turnover and stabilizes cell cycles, resulting in a more radiant and healthy-looking complexion. After applying retinol, Charisse recommends a toner and a moisturizer before applying sunscreen. She also suggests using a serum containing vitamins A, C, and E. This will help prevent further damage caused by the sun, which will diminish the effectiveness of retinol.
Vitamin A
Vitamin A is an important antioxidant in the skin, and the skin can benefit from this powerful ingredient. This antioxidant can help prevent the effects of sun damage on the skin. It has several functions, including boosting the body’s natural healing ability and supporting the production of collagen. Collagen is the protein in the skin that gives it its smooth texture. The sun’s ultraviolet rays can damage collagen and lead to early signs of aging.
Vitamin A is also used in cosmetics. Some of these products contain retinyl palmitate, which is a form of retinoic acid. However, retinyl palmitate has been linked to an increased risk of cancer in animals, and it may have the same effect on humans. Researchers and skincare industry leaders are divided on the issue.
Baking soda
Baking soda can be used to help repair sun-damaged skin and restore the skin’s pH balance. It can also help to reduce pain and inflammation. It also acts as a bleaching agent and is an excellent exfoliant. Using baking soda on your skin will help to keep it moist.
However, people with sensitive skin should use this product with caution. Some people are allergic to baking soda, and it may cause rashes, redness, irritation, and burning. For this reason, you should do a patch test before using it on your skin. It is also important to dilute the mixture with water.
Mixing baking soda with water is an effective home remedy for reducing inflammation. It can also soothe sunburned skin due to its antiseptic properties. You can also use a bath of baking soda and aloe vera to soothe sunburned skin. It is best to soak in lukewarm water for 15 to 20 minutes. Be sure to allow the mixture to air dry afterward to prevent it from washing off.
Chemical peels
Chemical peels are a treatment used to remove sun-damaged skin. The chemical solution is applied in a thin layer or multiple layers on the skin. The solution may cause a slight stinging sensation that subsides after five to ten minutes. The treated area may remain red for up to seven days, but it will gradually fade. Afterward, the treated skin will form a crust, which may remain for several months. The skin may also change texture and lose its tan. After the treatment, you’ll need to apply sunscreen with SPF 30 or higher.
A chemical peel may not be effective for every type of skin, however. While medium-depth peels are usually effective for light to medium-skinned individuals, dark-skinned people should avoid deeper peels as they can result in discoloration and scarring. Fortunately, there are several commercial products that contain the same agents as chemical peels, but in lower concentrations. Specifically, glycolic acid and lactic acid can treat pigmentation, fine lines, and uneven skin tone.
Vitamin C
Using Vitamin C can help you prevent the visible effects of sun damage and boost your skin’s antioxidant protection. It’s a powerful antioxidant that neutralizes free radicals and other environmental aggressors. Applying vitamin C topically to your skin will help your skin produce more collagen, which will reduce the appearance of wrinkles and dryness.
Although Vitamin C is not a natural preservative, it can help your skin recover from sun damage and brighten its complexion. Applying it morning and night will help protect your skin from damage caused by the sun. If you do plan to spend long periods in the sun, use an SPF sunscreen as well.
Vitamin C can also help lighten dark spots on your skin. It works by inhibiting an enzyme that causes the skin to produce melanin. Melanin is the pigment that determines a person’s skin color. The presence of excess melanin in your skin causes these spots to develop. These spots can be as small as a freckle or as large as a dime. If you have sun spots, topical Vitamin C can help lighten them and reduce the appearance of aging.
